Superfoods and Adaptogens Workshop

From our organizers:

In this interactive workshop, health coach and author of “Super Powders” Katrine van Wyk will dive into the world of superfoods and adaptogens. In the first half of the workshop, Katrine will walk you through some of her favorite powders, mushrooms, and other ingredients along with their specific benefits.

Following the information session, students will use the knowledge they’ve just learned to prepare a warm elixir and an energy-boosting snack.