Make the Most of Meal Prep

From our organizers:

With the New Year comes a clean slate to start fresh and build new, healthy habits from the ground up. Let us help you develop a foundation you can refer back to throughout the year. In this class, we’ll prepare a variety of seasonal vegetables, grains, and proteins that you can mix-and-match to create (at least!) 12 unique meals. We’ll go over ways you can utilize what you already have in your pantry to enhance each delictable dish. At the end of this three-hour workshop students will bring home all of the ingredients they’ve prepped to enjoy for the week ahead!

Please note that although we will not enjoy a family-style meal together following class, we will have snacks available to nosh on.