Ayurvedic Cooking Class

From the organizers:

BACK BY POPULAR DEMAND

As we usher in a New Year, we’re taking a fresh perspective on the way we approach and nourish ourselves. Led by the extraordinary Raj Barker, you’ll prepare a seasonal menu incorporating Ayurvedic dishes such as kitchari, designed to ground you during this transitional period.

An inquisitive student + teacher of yoga, Raj earned her Bachelor of Health Science in Nutritional Medicine in her native Australia before relocating to Brooklyn New York. In addition to her experience as a one on one nutrition consultant and recipe developer for popular plant-based food service Sakara Life., Raj serves as a teacher at The Class by Taryn Toomey, a spiritually empowering fitness experience that has generated a cult following nationwide. Raj has an innate curiosity for the healing power of food as medicine, + her nutrition consults have a strong focus on plant-based food, as well as daily rituals to support the body’s natural ability to heal skin and thrive.